A Stroke at 37: The Unexpected Journey to The Word of Wisdom

 Episode 1: A Stroke at 37: The Unexpected Journey to The Word of Wisdom

On October 1, 2019, my world turned upside down when my husband, just 37 years old, suffered a stroke that left him with vision struggles for months. In that instant, everything I thought I knew about health, nutrition, and wellness was called into question.

In this episode, I share:
✅ The shocking reality of my husband's stroke and our ER experience
✅ How my past fears about losing a loved one became my reality
✅ The moment we were handed a "heart-healthy diet" plan—and had no idea what to do next
✅ The overwhelming support we received and how we navigated the next steps
✅ The wake-up call that led me to completely rethink what "healthy eating" really means and dive into the Word of Wisdom

This episode is the beginning of our journey toward the truth laid out for us in the Word of Wisdom, and I can't wait to share what we’ve learned along the way.

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💬 Let’s connect! Have you or a loved one experienced a wake-up call like this? Message me on @Plantwhys on instagram or facebook and share your story!

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