Peach Baked Oatmeal Breakfast Bars
Jan 17, 2025
\\\\Before We Dive Into This Delicious Recipe…
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Now, let’s get into the details of this incredible recipe! 🌱
Peach Baked Oatmeal Breakfast Bars
Serves: 6 Cook Time: 45 minutes FODMAP Rating: Low
There are two ways to make this recipe:
Option 1: Follow the directions below for a light and fluffy peach bread casserole.
Option 2: Dump in the entire can of peaches--juices included (I don't even bother to chop the peaches) and skip the sugar and plant milk—or keep the sugar if you like it sweeter. This version transforms into a chewy bar, making it super quick and easy to throw together!
Either way, this recipe is a delicious way to switch up your breakfast and pairs perfectly with a dollop of vanilla yogurt!
Ingredients:
- 2 cups quick oats
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1 large can of peaches (about 15-16 oz), drained and chopped (reserve a little juice if desired)
- 1 1/2 cups plant milk
- 1/4 cup applesauce
- 2 tbsp brown sugar (optional, adjust for sweetness)
- 1 tsp cinnamon
- 1/4 tsp salt
Instructions:
- Preheat your oven to 375°F (190°C) and lightly grease a 9x9-inch baking dish or line it with parchment paper.
- In a large mixing bowl, combine the quick oats, flour, baking powder, sugar, cinnamon, and salt.
- Stir in the plant milk, and applesauce. Mix until well incorporated.
- Gently fold in the chopped peaches. If you want a sweeter flavor, add 1–2 tablespoons of the reserved peach juice.
- Pour the mixture into the prepared baking dish and spread it out evenly.
- Bake for 35–40 minutes, or until the top is golden and the mixture feels firm to the touch.
- Allow to cool completely if you want bars, or serve warm for a softer texture.
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