Dairy-Free Quick Ranch Dip
Serves: 4-6
Total Time: 5 minutes
FODMAP rating: High
This easy dip requires no blending or chopping. The plant-based yogurt gives it the tanginess of buttermilk ranch! Grab a bag of baby carrots, snap peas, mini peppers, and you won’t even have to chop vegetables.
Ingredients
2 teaspoon garlic powder
2 teaspoon onion powder
2 teaspoon dried parsley
2 teaspoon dried dill
2 teaspoon dried chives
1 teaspoon salt
½ teaspoon pepper
1.5 cups dairy-free plain yogurt, preferably almond or cashew*
Instructions
1. Mix all together. 2. Enjoy with fresh vegetables, crackers, etc.
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