Crockpot Sweet and Spicy Sweet Potato Chili (dump and go)
Serves: 6 • Total Time: 3 hours • FODMAP Rating: Medium
This recipe is sweet and a little spicy! It's a fun mix on the typical sweet potato chili. The orange juice makes it sweet and the adobe sauce makes it a little spicy and smoky. It's so good. Plus it is SO EASY to cook everything in the crock pot. Just dump and go! Give it a try!
Ingredients
1 large yellow or red onion, finely chopped
2 teaspoons salt and black pepper to taste
6 garlic cloves, minced
2 tablespoons brown sugar
2 teaspoons ground cumin
2 teaspoons garlic powder
2 teaspoons onion powder
¾ cup orange juice
3 tablespoons adobo sauce, 1-2 chipotles for extra spice if wanted
1½ pounds sweet potatoes (4 to 5 small-medium or about 2 large), cut into 1-inch pieces
2 (15-ounce) cans black beans, drained
1 (28-ounce) can crushed or diced tomatoes
1 1/4 cup water
Juice of 1 lime
1(10-ounce) bag frozen corn
Garnish: Cilantro, avocado, red onion if desired.
Instructions:
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In a large Crock Pot, Add the onion, garlic, brown sugar, cumin, garlic and onion powders, and stir to combine. Add the orange juice and let it come to a simmer. Add 1-2 chipotles to make it spicier or add just the adobo sauce, sweet potatoes, beans, tomatoes and lime juice. Season generously with black pepper and 2 teaspoons salt. Stir in 1¼ cups water and cover the crock pot and cook for 3-4 hours.
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Just before serving, stir in the corn and let it warm through. Taste and add more salt and pepper if necessary. Top with cilantro, avocado and red onion if desired.
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