Cauliflower Black Bean Tacos
Serves: 8 Total Time: 20 minutes FODMAP Rating: High
Ingredients
1 head of cauliflower
1/2 cup water
1 teaspoon minced garlic
3 tablespoons taco seasoning
3 tablespoons maple syrup or honey
1 can black beans, rinsed and drained
optional toppings
bell peppers
vegan sour cream
green onions
cashew cream
2 cups raw cashews
1 cup water
Instructions
1. Chop cauliflower into bite sized pieces.
2. In a small bowl add the water, minced garlic, taco seasoning and maple syrup or honey.
3. Place the cauliflower and black beans to a pan. Add the bowl of seasoning and let cook for 5 minutes.
4. While everything is cooking make the cashew cream by adding the cashews and water to a high speed blender and mix until creamy.
5. Assemble the tacos by adding the cooked cauliflower, black beans and top with cashew cream and favorite taco toppings.
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