Cauliflower Black Bean Tacos
Nov 15, 2024
Before We Dive Into This Delicious Recipe…
I need to tell you about something truly life-changing: The PlantWhys Membership.
If you've ever found yourself knowing that eating more plants could transform your health but feeling stuck when it comes to actually making it happen, you’re not alone. That’s exactly why I created this program—to help you turn all that knowledge into action.
The PlantWhys Membership is your step-by-step guide to mastering plant-based eating. Whether you’re overwhelmed by where to start, worried about fiber overload, or just need clarity and support, we’ve got you covered.
When you join, you'll gain:
- The 6-Week Jumpstart Program to ease into plant-based eating without the guesswork.
- The PlantWhys Protocol to help you lose weight without hunger, improve gut health, and feel amazing.
- Access to monthly masterclasses, weekly cooking demos, meal-planning tools, fitness classes, and more!
- PLUS, you’ll get our exclusive No Recipe Cookbook and Jumpstart Cookbook as a free bonus! (Not sold anywhere else!)
This is the affordable, supportive community you need to stay on track and finally reach your plant-based goals. No guesswork, just results.
Don’t miss out—click here to learn more about the PlantWhys Membership and start transforming your health today.
--Ali
P.S. If you sign up and commit to just three months, you’ll get an entire month free! Don’t wait—this is your chance to take control of your health and start seeing real results this week.
Now, let’s get into the details of this incredible recipe! 🌱
Cauliflower Black Bean Tacos
Serves: 8 Total Time: 20 minutes FODMAP Rating: High
Ingredients
1 head of cauliflower
1/2 cup water
1 teaspoon minced garlic
3 tablespoons taco seasoning
3 tablespoons maple syrup or honey
1 can black beans, rinsed and drained
optional toppings
bell peppers
vegan sour cream
green onions
cashew cream
2 cups raw cashews
1 cup water
Instructions
1. Chop cauliflower into bite sized pieces.
2. In a small bowl add the water, minced garlic, taco seasoning and maple syrup or honey.
3. Place the cauliflower and black beans to a pan. Add the bowl of seasoning and let cook for 5 minutes.
4. While everything is cooking make the cashew cream by adding the cashews and water to a high speed blender and mix until creamy.
5. Assemble the tacos by adding the cooked cauliflower, black beans and top with cashew cream and favorite taco toppings.
Click here to learn more about our plant-based membership, courses and coaching programs.
Stay connected with news and updates!
Join our mailing list to receive the latest plant-based tips, tricks, and recipes.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.
