Orange Carrot Ginger Smoothie
Makes: 1 large smoothie Prep: 5 minutes FODMAP Rating: Medium
Enjoy a refreshing burst of flavor with this Orange Carrot Ginger Smoothie! Packed with fruits, veggies, and a zesty kick of ginger, it's creamy, vibrant, and perfect for a quick, healthy boost!
Ingredients
1 large carrot, peeled and sliced
1 whole orange, peeled (or a scoop of orange juice concentrate)
1 frozen banana
½ cup frozen mango or pineapple chunks
1 thumb-size piece of ginger root
1 cup water
Instructions
1. Blend all together until smooth and creamy
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